Health

Science Says Too Many Chores Can Be Bad for Women

I have found the people either love to clean or that flat out despise it. In my case, I am not a fan of all the work that goes into cleaning my place, but I know it's something that must be done on a regular basis, so I don't live in squalor. When I get on a cleaning kick, watch out! I will turn...
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Could Eating This be Making You More Sad?

The foods we eat can play a huge part in how we are feeling mentally and physically. Some foods can make us feel super sluggish, while other foods are known to give us the boost we need to get through the work day. If you've been feeling blue lately and feel like you're sadder than usual, you may...
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Does Time Really Go By Faster as We Get Older?

Doesn't feel like time is flying on by? Seriously, I feel like I blinked my eye and missed out on most of 2017 because it just came and went so fast! But as a child, it always felt like the school year lasted forever. Or it took two years for Christmas to arrive. Why is it that time seems to go by...
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3 Things You Should Never Discuss at Work?

Keeping your professional and personal life separate can be challenging at times. I know for me, I always end up making friends with my co-workers. Plus, we spend the majority of our time at work, so we are bound to get friendly with at least one person. I found an article, 11 Things You Probably...
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You Can Burn Calories At Work With Desk Workout

Working a desk job or one that makes you very sedentary can be bad for your health. In fact, some experts believe these kinds of jobs are putting you in an early grave. Researchers compare sitting all day at work to smoking, and we all know how dangerous that is. Just 6 hours a day of sitting at...
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4 Things to Toss in the Trash to Be Healthier in 2018

We are just a few days into 2018, but there's still time to get your resolutions in order. After all, every day is a new chance to be better at accomplishing your goals and crushing your resolutions. So if you slipped up a bit, don't beat yourself up. This is a marathon and now a sprint. There are...
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Asbestos Found in Claire's Makeup

I remember when I would go to the Mall with my friends back when I was a teen that Claire's Boutique was always a must! Week after week, I'd always come home with some sort of jewelry or makeup product from there. The chain store has since dropped the Boutique in their name, but they are still in...
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Top 5 Ways Women Criticize Themselves Each Day

Ladies, we are real negative Nancy's when it comes to ourselves and how we feel about our looks and accomplishments. I suppose most people are their own worst critics, but women seem to take this to a whole new level. A new study has found that the average woman criticizes herself eight times a day...
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Weighing Yourself Daily Can Help You Lose Weight?

Losing weight is super hard. It takes a lot of dedication and hard work. You have to begin to make better food choices and limit your portion sizes. And you have to start to incorporate some sort of physical activity into your day to keep losing and toning up. I found an article this afternoon...
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The 3 Things You Need To Be Happy

I think we've all been trying to figure out the key to happiness for a long time. Some believe it's winning the lottery and suddenly becoming super rich. But I assure you the saying "mo' money, mo' problems" didn't just come out of nowhere! Researchers in Australia are trying to find out what makes...
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