mental health

Are You Suffering from "Selfitis"?

The popularity of social media means there are a lot more new mental health conditions being added to the DSM, a manual used to diagnose mental health issues. While it's great to be able to keep in touch with family and friends from all over the World, our presence on social media can have a...
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Demi Lovato Discusses the Importance of Self-Care During The Holidays

Demi Lovato has an important message for all of us. With the stress of the holiday season in full swing, the 25-year-old super star has a reminder about the importance of self-care during the holidays. “With the holidays around the corner, I wanted to write you guys a little something special,”...
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Kelly Meyers gets personal with Andreas Moss

Andreas Moss stopped by to perform in our Link Lounge sponsored by Fox 46 Charlotte. Before his performance he chatted with Kelly about his battle through addiction and recovery. His debut single stuck in my feelings tells the story of what he has gone through on that journey. Video of Kelly Meyers...
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Hoodie Uses Technology to Calm & Relax You

Are you an anxious or stressed out person? It can be hard to get it under control especially when outside influences seem to be making things worse. There are APPs to help stop anxiety attacks and allow us to meditate to get into a better mental space. Some people believe in using essential oils to...
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Kelly Clarkson Felt Suicidal When She was Forced to be Thin

Kelly Clarkson is amazing. She's super talented, and she's real. She's not afraid to be herself and have a voice and use it to help others. Over the last few years, she's battled many internet trolls that were shamming her for gaining some weight or not being the thin Kelly Clarkson we saw on the...
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Want to be Happier? Give Up These Things!

We are getting into the final months of 2017. Typically this is the time that people start to envision what they may want to change for the upcoming year. Of course, some of the most popular New Year's resolutions are losing weight, eating healthier, or getting fit. Those are all fabulous endeavors...
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Are You Suffering from "Disaster Fatigue?"

If you watch the news or even scroll through social media, you can't help see all the bad news from all around the World. 2017 seems like a pretty bad year for disasters, scary threats, and death. And when all of these bad things happen, news stations tend to go 24/7 with their coverage making it...
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It's World Mental Health Day

Mental health problems affects millions of people in the world. Matt & Ramona's Producer Bandy recently came forward about his struggles with mental health and his journey to mental wellness. Read more about that here. Today is World Mental Health Day. The goal is to raise awareness of mental...
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Jimmy Kimmel Breaks Down During Monologue

It's hard to turn on the TV after tragedies like the one in Vegas Sunday night that took the lives of 59 people and injured over 500. Every channel seems to be showing the same scary video footage over and over again that shows people running for their lives. Some channels are even showing videos...
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Video Update On Bandy's Journey With Mental Health

You may have been following along with Bandy through his journey to find Mental Wellness. Since June 8th he has been undergoing a treatment called Transcranial Magnetic Stimulation to treat his depression and anxiety disorder. Watch the videos here. Helpful Links: What Causes Depression? What...
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