digital addiction

We live in a society where many people don't have proper phone etiquette. By that I mean they don't know where and when it's not appropriate to take or make a phone call. Just look around the next time you're out and about, and you'll see so many people with their faces buried in the phones and...

In case you haven't noticed most people are attached to their phone in a very unhealthy way. Phone addiction is real, and we are seeing more and more treatment programs to help people deal with digital addiction. Here are a couple of fun facts about cell phones. 90% of adults have a phone which is...

What's the very first thing you do when you wake up in the morning? Run to the bathroom? Make coffee? Or do you check your phone? If you answered check your phone, you need to stop making that the first thing you do in the morning because it's terrible for you. I know it's hard to do because we are...

Look around you right now. I bet you'll see at least one person with their head buried in their phone. And maybe that one person is you. More and more people are becoming digital addicts . They cannot seem to escape their phone, tablet, computer, and anything else that keeps them connected to the...

Most people are on some form of social media. And there are others that are on any and all forms of social media. The creation of social media has impacted the way we interact with one another. And because interaction and communication have changed it's also had a pretty big impact on romantic...

There are all kinds of cleanses people embark on most of which involve health and diet. People do carb cleanses, juice cleanses, and even colon cleanses. But what about taking a break from social media, texting, your email, and the internet? Would you be able to survive a technology cleanse? If you...

You could soon be getting messaged at work by your 7-year-old on Facebook Messenger thanks to a new rollout announced by the social media giant. But doesn't Facebook prohibit kids from under the age of 13 from having an account? Technically yes, but that doesn't mean plenty of kids under that age...

It's really hard to even imagine living life without our cell phones now. If we need to make a call, we can instantly and anywhere. We can also send off a quick text message, answer emails, post to social media, google things, and use maps to help us find our way. But all of this phone dependence...

Did you know it's your best friend from high schools Birthday today? There's a notification for that! Did someone just like the food photo you posted to Instagram? There's a notification for that too! Honestly, most APPs have some notifications. But all of this dings and vibrations can start to get...

Think back to when you were 13 years old and younger. How did you spend your free time? I was involved in soccer, Girl Scouts, and loved riding my bike with friends to the park. But times have changed so much for kids because of technology. The average age a child get their first smartphone in the...