2018

Join Ramona at the 2018 Charlotte Heart Ball

Join Ramona for one of the most anticipated events of the year, The Charlotte Heart Ball. The Ball will be taking place Saturday, February 10 at the NASCAR Hall of Fame Crown Ballroom. A Celebration of creating and sharing. The Charlotte Heart Ball evening celebrates: the American Heart...
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Success Tips for Your 2018 Resolutions

Did you know that a quarter of people will fail or give up entirely on their New Year's Resolution after only the first week? Is it a lack of willpower to stick to a diet? Or maybe we are setting the bar too high? Here are some tips how successfully stick to your resolution this year! I read an...
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Eat These Foods to Have Luck in the New Year

Your plans for New Year's Eve are made and you've already made your resolutions too. The only thing left is to plan for the traditional New Year's Day Good Luck feast. But what you eat on the 1st day of the year could vary depending on where you live, grew up, or your family or cultural traditions...
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Tips for New Year's Resolution Success

Did you know that a quarter of people will fail or give up entirely on their New Year's Resolution after only the first week? Is it a lack of willpower to stick to a diet? Or maybe we are setting the bar too high? Here are some tips how successfully stick to your resolution this year! I read an...
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