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Stuff I've Talked About

 
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Stuff talked about on Kelly McKay's show.

Diet Tricks

If you've ever put a teaspoon of Apple Cider Vinegar into your water every morning in hopes of increased weight loss, you need to read this article about popular diet tricks and whether or not they actually work! Read more...

They lost 280 lbs!

I love hearing about people who make lifestyle changes that result in weight loss and healthy living.  This couple completely shocked me with their before and after photos.  Talk about drastic! Read more...

Odd Ways To Lose Weight

Unlike the Cabbage Soup Diet, check out the simple yet unique ways to accelerate weight loss- that won't make you suffer and want to put your face in a cake! Read more...

Scale Not Budging?

Take a look at a list of reasons why you're not losing any weight. Read more...

A TV Reporter Was Told To Do What?

A TV reporter was told to lose weight or be fired! Read more about it here. Read more...

What Slows Your Metabolism?

You may know that not eating enough calories can slow your metabolism, but I bet you'll be surprised by some other metabolism sabotages that made this top 10 list.  Read more...

Why You're Not Losing Weight

I have been guilty of telling these 5 White Lies That Stall Weight Loss, but now I'm not in denial and can lose weight when I want. Are you telling yourself any of these right now? Read more...

When To Have Weight Loss Surgery

If you're contemplating weight loss surgery and you haven't yet had children, now is the time to act and here's the science behind why having weight loss surgery before kids is best.  Read more...

Matthew McConaughey Eats Cheeseburger

Matthew McConaughey finally ate a cheeseburger, following his weight loss for the movie "The Dallas Buyers". He played the part of an HIV/AIDS patient and had to lose 38 pounds. He has already regained 25. Matthew shares the motivational secret to his discipline. Read more...

Man's Hiccups Result in Weight Loss

Pounds aren't the only thing he's missing; he lost a few lunches, too. But, what an awful way to do it! And, there are some serious causes for persistent hiccups. Read more...

 

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