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Stuff I've Talked About

 
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Stuff talked about on Kelly McKay's show.

Diet Tricks

If you've ever put a teaspoon of Apple Cider Vinegar into your water every morning in hopes of increased weight loss, you need to read this article about popular diet tricks and whether or not they actually work! Read more...

The Risk Of Fibroid Surgery

Now they tell me!  (After 4 surgeries.)  I think the next time I may suffer with the pain.  Here's the info in case you can relate.  Read more...

Summer Foods For Weight Loss

I don't think I've ever seen Purple Carrots or Mulberries in the grocery store yet they're superfoods that can aid in weight loss so now I'm on the look out!  Here's the list of other foods you should be eating this Summer in order to lose weight. Read more...

If You're Feeling Bloated....

Here's a list of foods you should be eating as well as the foods you should avoid. Read more...

Coffee Improves Eyesight

According to Cornell, the more coffee you drink the better off your eyes will be.  However, Senior Citizen Sallie is as blind as a bat and lives off of coffee.   Read more...

FDA Warning

Crap!  I thought taking an aspirin a day was heart healthy but now I hear that you're only supposed to do that if you've suffered a heart attack or stroke.  Here's the article and the reasons behind the FDAs concern.  Read more...

I Want One!

It's an affordable gadget that will accurately calculate the calories in food and it will be in stores soon.  I plan to be the first in line to get one too.  Read more about more about the Scio! Read more...

Bad Habits For Good Health

FINALLY some health tips I can get behind.  Thank you Men's Health!  In order to help your heart, muscle, bones, and skin, you now have permission to be bad on a regular basis.  Here's how.... Read more...

If You Love Eating Fish....

You need to check out the list of the 10 fish you should never eat.  More than a few of my favorites are listed and I am BUMMED! Read more...

Microwave Myths

Just when I was trying to give up microwaving food or water for tea, I found research which shows microwaving IS safe!  Beyond safe, using the microwave may actually be healthier than other cooking methods.  Read this to find out why.  Read more...
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