Mental Health

Stress Makes People Curse More

Sometimes I don't understand why people spend money and resources to conduct some of these studies. The study I found today would be a great example of a huge waste of money because I think we all already knew what the end findings would be. 9Round , Kickboxing Fitness, conducted the study of...
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Are You Suffering from "Selfitis"?

The popularity of social media means there are a lot more new mental health conditions being added to the DSM, a manual used to diagnose mental health issues. While it's great to be able to keep in touch with family and friends from all over the World, our presence on social media can have a...
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Want to be Happier? Give Up These Things!

How happy are you? I know for myself there were a lot of things that were impacting my level of happiness, so I started at the beginning of the year working on changing those things. It's an ongoing process, and some days, I am happier than others. I gave myself the greatest gift this Summer. I...
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There's A 1 in 5 Chance Your Boss Is A Psychopath

Ever think your boss is a complete psychopath? You may really be on to something! A new study took a look at CEO's and other people in management positions and found that 1 in 5 had the character traits of a psychopath! "Characteristics such as an inability to empathise, superficiality and...
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Science Says Put Down That Extra Glass of Wine

These scientific studies about alcohol and its long-term effects on our lives are straight up confusing. Yes, many studies have shown that drinking alcohol can help you live longer, but there's a certain number of drinks that one should not exceed on a weekly basis to get the positive health...
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What do Shopping and Sex Have In Common?

Hi! My name is Kelly and I may be a shopaholic. Wait, I think I once was a shopaholic, but have found a way to control my shopping addiction. If I have a stressful day, just going to Target or walking around the mall and touching and smelling all the merchandise calms my nerves. Odd right? Not so...
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The Truth about Internet Trolls According to Science

Internet trolls are seriously the worst. Anyone can pretend to be someone else and create a fake account and harass other people. A lot of internet trolls don't even go through the trouble of creating a fake account and use their own to be mean to others. It seems everyone can be trolled via this...
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Quitting this Could Help Drop Our Stress Levels

Feeling stressed out? Or maybe like you're not living a fantastic life like all of your friends seem to be on social media? A lot of people are in this boat, but the good news is there is an easy fix for this problem. Everyone and their mother's, brother's, sister's, uncle is on Facebook these days...
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Most People Can't Do This Without Their Phones

In case you haven't noticed most people are attached to their phone in a very unhealthy way. Phone addiction is real, and we are seeing more and more treatment programs to help people deal with digital addiction. Here are a couple of fun facts about cell phones. 90% of adults have a phone which is...
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Can Your Side Of The Bed Be Making You Miserable?

Are you feeling a bit miserable today? You may think it's from the fog this morning or the fact that you went to bed a bit later than normal. But your misery may have a lot to do with the side of the bed you choose. What side of the bed do you sleep on? I sleep on the right side of the bed. My cats...
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