Health

Simple Trick to Curb Junk Food Cravings

Junk food is everywhere! If you walk down to the vending machine at work it's full of candy bars, cookies, and honey buns. How many healthy options are in there? And if you've been the grocery store lately, you've probably noticed that junky food is always on sale. It's rarely the healthy cereal...
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Binge Watching TV is Bad For You

There's something cathartic for me when I curl up on the couch with my pillows, blanket, two cats, and my Netflix account. Sometimes it's just nice to have a day where you just binge on some TV shows or movies. It's a nice mental break from the stresses of life, love, and work. I think binge-...
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Surprise! Selena Gomez Had a Kidney Transplant

So fans were starting to wonder why Selena Gomez wasn't out promoting her new music this Summer. No need to wonder anymore because Selena dropped some huge news while we were all sleeping via her Instagram account . It's no secret that she's been battling lupus for the past few years. She's even...
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Want to Sleep Better?

Sleep is so important! If I don't get enough sleep I am cranky and my productivity isn't worth much the next day! Plus if you consistently don't get enough sleep it can be bad for your health. Lack of sleep can make you look older, gain weight, and even impact your mental health. God, I wish I...
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Do You Have Trypophobia?

You may not even realize you suffer from Trypophobia . I didn't even know what it was until I saw someone post a bunch of photos that gave me the creeps. What were the photos of? Objects with many tiny holes in them. I guarantee you've seen a few of them on Facebook because they often get shared...
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Watching a Scary Movie Burns How Many Calories?

Not heading out to a Halloween party or trick or treating tonight? Here's a simple way to chill and burn calories all at the same time. You'll float too. You'll float too. You'll float too. Watch the official trailer for #ITMovie , in theaters September 8. pic.twitter.com/m60CHKwDUO — IT Movie-- (@...
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You Can Buy Pumpkin Spice Deodorant

There are a lot of amazing Pumpkin Spice products on the market. While we wait for Starbucks to announce the debut date for the Pumpkin Spice Latte this year, there are other products we can be sampling. I CAN’T TELL YOU YES I CAN NO I CAN’T STARBUCKS FACEBOOK SEPTEMBER 1ST THAT’S ALL I CAN SAY AH...
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Here's Some Good News For Coffee Lovers

Last week I shared some bad news for people who drank a lot of coffee daily. But as you know, every other week or so, there's a new study on the health benefits or issues drinking coffee can give a person! The study I found last week revealed that the more coffee you drink per day the dumber you'd...
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Which Is Dirtier? Your Phone or a Toilet Seat?

You'd think with all the advancements we've made in medicine and technology that we would have found a way to live cleaner, less bacteria filled lives. But that's not the case. The majority of people are attached to their cell phones. You see people walking and texting or eating and browsing every...
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Too Much Coffee Can Make You Dumber?

There seems to be another scientific study on coffee drinking every other month. One study reveals that drinking coffee is good for you, can make your workouts better, etc. And now it's a new day and a new study that has opposite findings. After reading the latest news, I guess I am glad I've lost...
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