Health

Asbestos Found in Claire's Makeup

I remember when I would go to the Mall with my friends back when I was a teen that Claire's Boutique was always a must! Week after week, I'd always come home with some sort of jewelry or makeup product from there. The chain store has since dropped the Boutique in their name, but they are still in...
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Top 5 Ways Women Criticize Themselves Each Day

Ladies, we are real negative Nancy's when it comes to ourselves and how we feel about our looks and accomplishments. I suppose most people are their own worst critics, but women seem to take this to a whole new level. A new study has found that the average woman criticizes herself eight times a day...
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Weighing Yourself Daily Can Help You Lose Weight?

Losing weight is super hard. It takes a lot of dedication and hard work. You have to begin to make better food choices and limit your portion sizes. And you have to start to incorporate some sort of physical activity into your day to keep losing and toning up. I found an article this afternoon...
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The 3 Things You Need To Be Happy

I think we've all been trying to figure out the key to happiness for a long time. Some believe it's winning the lottery and suddenly becoming super rich. But I assure you the saying "mo' money, mo' problems" didn't just come out of nowhere! Researchers in Australia are trying to find out what makes...
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Want to Eat Healthier?

I bet you see it all the time on social media. People posting photos of the food they made or are having at a restaurant. They may be using #FoodPorn, #foodie, or #NomNomNom. Some people don't care to see what others are eating or cooking, but according to science, taking these food pics can help...
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5 Of The Most Annoying People At The Gym

Let the gym frequenters be warned. Your sacred place is about to be invaded by a bunch of newbies that decided that they would start working out as part of their New Year's Resolution. You'll just need to be a little more patient as the gym is about to be the place to be after January 1st. But...
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Success Tips for Your 2018 Resolutions

Did you know that a quarter of people will fail or give up entirely on their New Year's Resolution after only the first week? Is it a lack of willpower to stick to a diet? Or maybe we are setting the bar too high? Here are some tips how successfully stick to your resolution this year! I read an...
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5 Struggles of Wearing Heels According to Ramona

It's the time of year where we tend to break out our fancy clothes and gather with friends, family, and coworkers to celebrate the Holidays. And for many women that means breaking out some sky-high heels to complete your look. Isn't there a famous saying, "shoes make the outfit?" There's also that...
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Could Your Purse Be Hurting You?

I am that girl! I always carry a pretty large purse because I like to have enough room to throw my water bottle, lunch, headphones, makeup bag, and the kitchen sink inside. Obviously, I am kidding about the last one, but yes my bags are big and they are heavy. If you are just like me and carry and...
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How Much You Should Work Out Based on Age

Get ready for all of the gym selfies and workout status updates on social media! You know they're coming just like you know 2018 is about to arrive. Fitness and losing weight are typically some of the most popular New Year's Resolutions every year. But sadly, only a small percentage of people...
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