Health

Snake Massages Are Now a Thing?

There's nothing like a good massage. I had one just yesterday, and it was just what I needed. If you've had a massage, you know how it can help ease sore muscles, stiffness, and even help you relax and help to release stress. There are many different types of massages depending on your needs, but...
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You Can Burn Calories At Work With Desk Workout

Working a desk job or one that makes you very sedentary can be bad for your health. In fact, some experts believe these kinds of jobs are putting you in an early grave. Researchers compare sitting all day at work to smoking, and we all know how dangerous that is. Just 6 hours a day of sitting at...
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Stress Makes People Curse More

Sometimes I don't understand why people spend money and resources to conduct some of these studies. The study I found today would be a great example of a huge waste of money because I think we all already knew what the end findings would be. 9Round , Kickboxing Fitness, conducted the study of...
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This Makes You Drink A Lot More Alcohol

April is Alcohol Awareness month. It's an entire month devoted to educating and informing the public about the risks of drinking alcohol and issues that can arise like getting a DWI or even becoming an alcoholic. There's a common theme generally when you go to a bar, lounge, or club that can make...
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5 Of The Most Addictive Foods

Food addiction is real. It can lead to eating disorders where some people binge and other people obsess and starve themselves. But there are certain foods that science has proven are much more addictive than other. Any guesses which ones may have made the list? 1. Pizza: The cheese, the carbs, the...
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10 Signs You're Getting Old

My boyfriend and I were talking about getting old last night on our way home from dinner. I am 39 so that means I will hit the magical age of 40 next January! When I was approaching 30 I had a mini-meltdown because I was not satisfied with where my life was at that point. I don't foresee that as an...
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Could Spending Too Much Time Doing This Hurt Your Memory?

We want to be healthy and live longer, right? Multiple studies have been done to show us just how dangerous it is to spend too much time sitting down or being sedentary. If you have one of those jobs that require you sit at a desk for eight hours a day or remain seated, you need to implement some...
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Science Says Put Down That Extra Glass of Wine

These scientific studies about alcohol and its long-term effects on our lives are straight up confusing. Yes, many studies have shown that drinking alcohol can help you live longer, but there's a certain number of drinks that one should not exceed on a weekly basis to get the positive health...
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Could Your Partner Affect Your Weight?

There are so many things that come into play when it comes to a person's weight loss or gain. For women, our weight can fluctuate daily because of hormones or the time of the month. The struggle is real sometimes when you are trying so hard yet the scale isn't moving in the right direction...
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Does a Cat's Purr Help You Heal Faster?

I am team cat all the way. I don't have anything against dogs, but for my lifestyle cats just make better sense. My issue is that I cannot get past the idea of picking up hot dog poop in a plastic bag using my hand. Nope. No thank you! I love my cats. After a stressful day or when I am sick, they...
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